Shiatsu Massage Course

Shiatsu in Japanese means "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. There is no scientific evidence for any medical efficacy of shiatsu. Shiatsu practitioners promote it as a way to help people relax and cope with issues such as stres, muscle pain, nausea, anxiety, and depression’s Manual therapy is perhaps the oldest form of medicine. Since the ancient times, whenever our body is felt aches or pain, we will use our hands to rubbed, stroked or squeeze to alleviate our discomfort.

There are a variety of manual therapy including western massage, Chinese Tuina and Japan has evolved it’s own distinctive form of manual therapy called shiatsu.

Shiatsu is the most effective as an integral part of a healthy lifestyle that includes a balanced diet, plenty of sleep, regular exercise, working toward meaningful goals and making the time to laugh and find joy in a life.

Pressure points on the meridians line will clear the energy blockage and recharge your body. This Japanese form of massage techniques balances the yin and yang energy in your body.